Showing Up: Lessons from Chris

In yoga, we talk all the time about how important consistency is to your practice. The same is true of any other pursuit, and boy, have I failed when it comes to writing here! As with any other lapse, there are many reasons. One of the biggest was the death of Chris.

First it was because he was in his final days, then he died and we had his funeral, followed a few weeks later by a memorial at our studio. Much of my time and energy was devoted to planning & promoting these things, and stepping up so that our studio owner could have the space and time to process. Dying and grieving are two long arcs with no prescribed timeline.

I, unfortunately, didn’t have the chance to know Chris super well– the seizures that marked the diagnosis of his brain cancer happened about a half a year after I started at BYSJ, and after that point he wasn’t able to be at the studio every day anymore. But in all the time that I’ve been there, his impact shows in every detail of the studio.

A rare photo of Chris & me

Loved this guy, and so grateful for all he did that has made my life now possible

Chris’ impact on me is more about the ripple effect: for almost ten years, he showed up every day and simply cared about people and doing his best. His work at BYSJ was a great testament–especially in this time and technology-saturated area–that you don’t need a flashy career or materialistic wealth for your life to matter. It is enough, more than enough, to show up every day and be kind and helpful and care about others.

Lessons from Chris shared at his memorial:

  • Be aware of who you are being towards others in the world.
  • Have something you want to accomplish? Throw your hat over the fence and then figure out how to go get it!
  • Give encouraging words to beginning students & take good care of them.
  • Afraid? Don’t think you can do it? Just wing it!

I’ll talk to you again soon, friends.

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One response to “Showing Up: Lessons from Chris

  1. Patricia

    Love it Thank you ❤️

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