Proof that my dad survived his first yoga class last weekend. Although I definitely heard him mutter “I’m going to kill you” to me during savasana after camel, he even volunteered to come to family yoga again for at least a few months. He did great, and I’m SO proud of him for trying something new and intimidating! Just goes to show…..
“You’re never too old, never too bad, never too late and never too sick to start from scratch once again.” – BC